Coming soon
Coach
Ask about your plan, your sessions or how you feel. Your coach knows your plan, check-ins and lifts, and can suggest changes for you to approve.
Things you'll be able to ask
- Why is Thursday a hard session?
- Can I move my long run to Sunday?
- My calves are tight. What should I do?
- How should I fuel for my half marathon?
ede. gives general training guidance, not medical advice. If you have pain, illness or an injury, see a doctor or physio.